Varicose veins are common nowadays. Varicose veins are enlarged veins that are accompanied by enlargement.
Often, along with this problem, venous insufficiency develops, which causes a lot of discomfort and does not provide the most pleasant sensation.
Causes of disease
There are many causes for this disease:
- Lifestyle inactive. To prevent this disease, you need to move more and play sports;
- Natural features. The disease is most prevalent in girls and women;
- Working in a sitting position also has a detrimental effect on the legs and is one of the causes of the development of varicose veins;
- Excessive physical activity on a regular basis;
- Uncomfortable shoes and heels;
Usually, the symptoms of varicose veins can be seen at an early stage, when it is possible to prevent the onset of the disease. To do this, you need to pay more attention to yourself, to changes that can happen very unexpectedly.
If at the end of the day you notice swelling of the legs, as well as the appearance of varicose veins in the legs, this is the first sign when you should start sounding the alarm.
Often, patients begin to seek medical attention when the varicose veins are swollen in their legs. If you notice swelling of the veins, then this is already an indication that the disease is at an advanced stage.
Symptoms of seeing a doctor:
- Feeling heavy in the legs after a long walk;
- Pain, numbness in the legs at the end of the day;
- Increased fatigue, lack of strength.
Different types of therapy can be treatment options for varicose veins. One of the most popular therapies is compression treatment. This technique is effective not only for varicose veins, but also for other vascular diseases.
This type of treatment is a special compression garment in the form of stockings or tights.
Compressed clothing is available in specialized departments in pharmacies. Buying linen is impossible without a doctor's promise.
Compression stockings come in different compression levels. Depending on the degree to which the varicose veins are located, underwear is selected.
For example, for the treatment of early stages of varicose veins, as a rule, first-class compression stockings are prescribed. If the form of varicose veins is most noticeable, then second-class socks are prescribed.
If the knot is visible at the foot, then you need third compression underwear. After thrombosis, it is recommended to switch to fourth-grade clothing.
When setting clothing in compression, you need to read the rules of dress carefully. In order for linen not to cause discomfort, it is recommended to choose the first level of compression. However, sometimes we do not have to choose and the state of health no longer allows us to wear first level compresses.
How can compression clothing help? Such underwear helps prevent severe complications that can occur in varicose veins.
Therapeutic exercises for varicose veins
Doctors advise doing a set of exercises. Exercises should be done in the morning and evening, taking fifteen minutes. At the same time, if you feel sick, you should not overdo it. Rest while exercising if you feel tired.
- Lie comfortably on your back and bend one leg, pull to chest. Then slowly lift the leg upwards, correct this position for a few seconds and lower it down. Do the same exercise for the other leg.
- Lie on the floor, lift your legs up and rotate your legs in a circular motion, in and out. You can also bend and bend alternately with the toes.
- You can then flex and lengthen your toes and toes.
- Sit on a chair until the heels rest on the floor. You have to move in different directions. Exercises must be performed fifteen to twenty times.
Of course many have heard that it is necessary to lift the legs up in a prone position and relax this way. To make this exercise as comfortable and easy as possible, you need to lie on the couch and place your feet on the back of the couch, and if there is no such back, then place a pillow.
Treatment with folk remedies
Traditional medicine, as you know, is suitable for almost all diseases. In the treatment complex, you can try traditional medicine. There are many types of recipes for tingtur, ointments and blends that are effective against varicose veins. Let's consider some of them.
Tingtur for varicose veins
Kalanchoe is one of the most popular medicinal plants for making tinctures. This ingredient is able to cure many diseases, including varicose veins. At the pharmacy you can buy Kalanchoe juice, also an ointment, which includes this plant.
For efficiency, white acacia can be added to colors in a one-to-one ratio. Cooking begins with cutting the leaves of the plant. It is necessary to cut the fine leaves, pour into jars, and then pour vodka at 40 degrees and leave for 10-14 days.
Please note that color must be in a dark place! The infusion must be rubbed with movement from the bottom to the knees for three months. Rub twice a day.
Horse chestnut is also popular and popular.
However, such colors are contraindicated in patients with:
- Diabetes mellitus;
- Pregnancy or breastfeeding;
- kidney failure;
- Menstrual irregularities.
You need chestnuts to make color. That is, chestnuts must be cleaned from a thorny shell. Grind the seeds, place in a bowl, where the mixture will permeate and pour the vodka.
Vodka requires 200 ml, no more. Tingtur, as expected, is placed in a dark place where there is no light. Tingtur must be shaken daily.
Think ahead where you will have color. More precisely if you choose a bottle that can be closed. Close the bottle while shaking. Place the tincture bottle in a dark place and strain after two weeks.
Application method. Take the tincture in it. In the morning, on an empty stomach, you must take 30 drops. Tincture should be taken three times a day. The treatment process takes a month.
Apple Cider Vinegar
Vinegar can be used in many different ways. There are only a few ways vinegar can be used to fight varicose veins. bear fruit.
- Rub with apple cider vinegar. Perhaps this is the easiest method to use it. In the morning and evening, rub the affected part of the foot with cotton.
- Vinegar foot bath.Bathing will also help in fighting varicose veins. They will relieve swelling and fatigue which adds to the pain. Select a container and fill it. Pour half a liter of vinegar into the water and stir well. Five minutes is enough to perform this procedure.
- Acetic wrap.Bandages are also suitable as a way of overcoming varicose veins. Apply gauze or towel soaked in vinegar to the problem area and wrap in a bag. This wrap must be kept for about twenty minutes.
Treatment, also called Apitherapy, is performed exclusively in specialized places. Treatment only needs to be done by a doctor. The patient should sit on the couch and after that the doctor puts some bees on him.
It means that bees sting and thus bee venom enters the wound. After that, the sting is removed from the patient's skin surface. The procedure does not last long, about 10-20 minutes.
Treatment of varicose veins with nutmeg
Nutmeg is also an important element in the treatment of varicose veins. Taking color, you can see how the venous tissue becomes less noticeable, and the pain in the legs disappears after 2 weeks. You can undergo treatment two to three times a year.
It is best to use potatoes in the fight against varicose veins in the form of compresses. Need to take some potatoes, grate and place on inflamed area. Place a thin cloth over the mixture and leave for about four hours.
Cabbage for varicose veins
Cabbage can also help fight varicose veins. Compresses must be made from cabbage leaves.
Take cabbage leaves, treat one part with vegetable oil and apply to the affected area.
It is best to save such compresses with a bandage and leave for a day.
Pumpkin for varicose veins
For pumpkin treatment, you need the pulp in it. Porridge must be cleaned of seeds. Wrap the resulting clean mixture with a warm towel and leave overnight.
Mumiyo for varicose veins
If the disease is just beginning to manifest itself and make itself felt, then mummy is right for early treatment. Once mixed with petroleum jelly, apply the mixture to your feet and leave for an hour.
Ginger for varicose veins
Tea made with ginger pieces also fights varicose veins. This tea recipe is simple. Add fresh chopped ginger to the tea leaves and pour over boiling water.
Garlic for varicose veins
To make a garlic compress, you need to chop the garlic and add the butter. Apply to problem areas before bed.
Lemon for varicose veins
Lemon is needed to make compresses. Cut the lemon into slices and apply to the affected area. Next, you need to wrap the skin with a bandage. During the day, it is necessary to change the compress about two to three times.
Bodyaga with varicose veins
Take about 30 g of leaves and stalks of dried water, finely chop, pour a glass of boiling water and fry over low heat for 10 minutes.
Then, before use, it should be cooled to room temperature and moistened with a bandage on the resulting mixture, which is then rubbed on the feet and wrapped in a terry towel.
Kalina with varicose veins
For varicose veins, use berries and make drinks. Kalina both from inside and outside. You can also prepare compresses. Cut berries and apply to problem areas.
Salt for varicose veins
It is best to use sea salt in this case. Use for bathing, as described above.
Soda for varicose veins
Dissolve baking soda in a bowl of water and keep your feet for about 15 minutes. This method is one of the most popular and affordable in the fight against varicose veins.
Iodine with varicose veins
In this case, everything is done very simply. Take iodine and apply it to the problem area in the form of a grid, as is done for the flu.
Washing soap for varicose veins
Take a laundry soap and grater or pass through a meat grinder. Add a little meat, shallots and old millet. Stir in the ointment and apply overnight.